Sunday, December 30, 2012

A Quest for the Perfect Muffin

Healthy Mountain Muffins

Call me the queen of muffins!  My husband would be my most gracious subject.  :)  My son would oblige only if I substitute chocolate chips for the zucchini!  Go figure......

This is a versatile recipe that you can switch up with what -ever your imagination can conjure up!  Enjoy!


Ingredients:

2 1/2 cups Almond Flour
2 eggs
1/2 cup honey
1/4 cup agave nectar
1/2 cup grape seed oil
1 tsp baking soda
1 tsp almond extract (or vanilla)
1 cup oatmeal
1 T flax meal
1 T oat bran flakes
2 grated carrots 
1 grated sm zucchini
1/2 cup chopped walnuts or brazil nuts
1/2 cup chopped dates

Mix:  almond flour, eggs, grape seed oil, honey, agave, baking soda, almond extract.  Add oatmeal, flax, & bran.  Stir in carrots & zucchini.  Stir in nuts & dates.
Cook at 350 until golden brown & done.